Jivamukti Yoga

The Jivamukti Yoga method is a style of yoga created by David Life and Sharon Gannon in 1984. It is a vigorously physical and intellectually stimulating practice leading to spiritual awareness. They promote an educational aspect of the practice of yoga, and familiarize students with where these various ideas and practices came from. Each class focuses on a theme, which is supported by Sanskrit Chanting, readings, references to scriptural texts, music, the spoken word, asana sequencing and yogic breathing practices.