Yoga Wellness for Government

Yoga Wellness Programs…
…for Business, Government, and Educational Facilities

Schedule Yoga Training A healthy employee is a happy employee, ...
and a happy employee is a productive employee.

Improve your employees’ work performance, and increase your corporate profitability, productivity, staff loyalty and customer satisfaction!

The benefits of following a regular yoga routine in the corporate workplace are extraordinary! This is especially so for people who work long hours and tend to have sedentary jobs and/or life styles.

A one hour program, once a week, can rejuvenate your employees (and yourself) and create a healthy, happy and productive workplace.

"The deep breathing and relaxation employees get from yoga help them to be more focused. When they go back to work, they're in a position to make better decisions."
Bill Doyle, HBO Employee, Health and Fitness Director

Yoga for GovernmentProven over thousands of years, yoga postures (asanas) and breathing techniques (pranayama) energize your mind and body and bring health and vitality back into the workplace.

"According to researchers from the Stress Reduction Clinic at the University of Massachusetts Medical Center in Worcester, yoga in conjunction with meditation can indeed relieve stress and improve work performance

Yoga brings balance and harmony into your workplace. Yoga reduces employee stress, increases their energy levels, decreases negative attitudes, strengthens and stretches muscles, and generally improves workplace morale.

"Yoga in conjunction with meditation can indeed lower stress and improve work performance."
Stress Reduction Clinic at the University of Mass. Medical Center.

When your employees are healthy and happy, they will work harder toward the vision of your company, saving you money on healthcare premiums, re-hiring costs, absenteeism, high turnover rates and lost productivity.

" Birch's experience, it's the employees, those who experience the benefits of yoga directly, who are responsible for the corporate yoga boom. "What I've noticed since I started teaching yoga in corporations is that the demand for yoga classes is employee driven," says Birch. "The management of corporations has been dragged kicking and screaming into the mind-body discipline."

The customized, ongoing programs we offer address the specific needs of your company and your employees. We can come to your office on a regular basis, although if that doesn’t work for you, we can also provide sessions at our facilities. Sessions are available for groups, and in semi-private or private formats.

Schedule Yoga Training