Yoga Facts

Did you know?

With 60% of work related injuries occurring from repetitive strain, it costs companies billions of dollars each year. For reference, there is an introduction to Yoga facts to help get a better idea of the power and benefits of practicing yoga.

Here are more facts:

  • Burnout costs Canadian business an estimated $12 billion every year in health claims, lost productivity and absenteeism (Conference Board of Canada)
  • Job stress creates up to 60% of employee absenteeism (C. Cooper & R. Payne)
  • For every $1 invested in workplace wellness, a company can expect $3 in cost savings or benefits (U. of Michigan Research Centre)
  • Employees who report a high degree of stress in their lives miss twice as many work days as employees who report a low degree of stress (Conference Board of Canada)