Power yoga at Oak bay rec

A power flow style class to produce flexibility, strength and endurance.

We will focus on Asana. pranayama and core strengthening

Location: 
Oak Bay Rec Bee Street Victoria B.C
Days: 
Mondays
Time: 
9:15-10:45am
Instructor: 
Michelle
Phone: 
595-SWIM
Registration: 
This is a regsitered class through Oak Bay rec