Hatha Yoga Class

Hatha Yoga Level I and level 2 is open to experienced yogis or if you have never tried yoga before. We will works on postures that connect you to strength, balance flexibility and pranayama(breathing). We will learn the postures and work on flow sequences. These classes are designed to stimulate and rejuvenate the physical cells of our being.  Come and enjoy a class  in the New Year.

This class is open to drop-in for a $15 fee

Class starts Jan 20, 2010 for 8 weeks  please regsiter to ensure a spot

email to register