Victoria Yoga

300 and 500 Hour Yoga Certification in Victoria BC Canada

During this program you will deepen your own practice and learn how to safely teach Hatha or flow-style to beginner students. The Yoga teacher training certification program is designed to be a hands-on learning experience, with practical applications of student-centred teaching techniques. This yoga teacher training program includes, Hatha (asanas), Pranayama, Meditation, Kriyas, bhandas, the Chakra system and includes a practicum.

Dates:

 Sept 15th - Dec 5th 2009-Now Full

Next Program- Jan 26th- April 22nd 2010- Open for regsitration

• Deepen your awareness of postures (asana)
• Ask questions about your own practice
• Anatomy and Physiology
• Hands-on practice of physical adjustments, modifications for injured bodies
• Workshops - therapeutic applications
• Lectures on yogic philosophy
• Meditational instruction, breathing (pranayama) and kriya (cleansing) techniques
• Class sequencing to meet different needs (eg. gentle classes, for preganacy, for strength)
• Teaching methods for different settings (studios, gyms, private lessons) and the business aspect

This 300 hour Teacher Training Program is in accordance with the Yoga Alliance.

New !!!   500 hour Therapeutic Yoga Teacher Training Program--May 16-28 2010

Now open for registration

•  This course is designed to be taken in modules over 1-3 years.
• 12 day Therapeutic applications intensive on the Big Island of Hawaii
• 8 weekend workshops on various topics:Teaching and study of advanced posture, Teaching to 50+, Physical adjustments, Core strength, Hips and Shoulders.....

For find out more information on our 500 hour click here

To read more about our workshops

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There are hundreds of positions and techniques to learn, along with new skills. Strengthen your mind body and soul, and enjoy a nice atmosphere in total relaxation. Whether you are in Victoria BC, or Thailand, you can still have Michelle & Chris teach you all you need to know.